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Welcome to More Real a Podcast about real people for real people! More Real is a place about real people for real people! I wanted to create a space where I share my true feelings and those of my guests about what it’s like to live in today’s world - the challenges we face and how we deal with them….. or don’t. What about all the stuff that’s just not said but should be? The conversations that we really want to have but don’t. What do we REALLY think and feel? What about our regrets, dreams and the stuff we should be doing but don’t. I’ve met some incredible people who have beautiful and enriching stories to tell that I believe will change the way we look at ourselves and those around us and because my life has been so transformed by opening myself up and being vulnerable I want others to experience the same. If you’d like to be part of More Real then I would really appreciate you listening to the podcast
Episodes

Sunday Aug 16, 2020
What have you struggled the most with in your life?
Sunday Aug 16, 2020
Sunday Aug 16, 2020
Depression, mental illness and emotional childhood trauma. As a child Adrian had been through a lot. His mother was heavily addicted to prescription drugs and his father a Vietnam vet was not present. All of this coupled with his sensitivity meant that he was not validated by his family and learnt that he needed to find this elsewhere. Being sensitive resulted in him believing that when something bad happened or his mother was sick Adrian blamed himself. He wanted to help but couldn’t. This led to internalising all the criticism in his life. As a teenager Adrian found a group of kids who liked for him who he was but he became addicted to drugs and alcohol because they provided the freedom he couldn’t find elsewhere.
Despite these challenges Adrian followed the path that society has constructed, doing well at school, going to Uni, getting a job, making money and living the life but it didn’t make him happy. All those suppressed emotions, trauma as a child and a very unhealthy belief system resulted in panic attacks in his early 20’s which dramatically affected his mental health. Having seen therapists and tried many anti-depressants nothing worked which let to rehab. This was the end of the line! It was all too much and there was a lot of turmoil. Adrian then met someone that would change everything. A woman suggested Qigong meditation and what happened next was a spiritual awakening that shifted so much darkness leading to a huge transition. I truly hope you enjoy this conversation as much as we did.
To find out more about Adrian please visit: https://corempower.com/Home/AdrianMiller
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